Patient Information

Patient Resources

Directions to Cultivate Wellness Center

Directions from I-84 Portland, OR, with toll:

• I-84 East
• Take exit 64 to Mt Hood Hwy (Hwy 35)/White salmon
• Turn Left at the light
• Go straight to Hood River toll bridge - can pay toll online after Port of Hood River, Breezeby
• Turn Left onto WA-14 at the light.
• Go 1.5 mi - then turn R on WA-141 Alt (hard to see turn sometimes at night so watch for it)
• *After 2 mi Come to next stop sign, slight Left to stay on WA-141
• OFTEN PATCHES OF NO CELL SERVICE ON 141: After mile marker 19-20 Turn right on Warner Rd- signs for Glenwood
• Drive approx 1 mile on Warner rd
• Cross the White Salmon River
• There is a 90 degree corner to the left
• Cultivate wellness driveway is straight ahead on the apex of that corner. Literally our sign is straight ahead just past about 10 mailboxes on your right.

Directions from Hwy 14 East on the Washington side, no toll:

• Turn L on WA-141 Alt
• Follow same directions as above*

Ambassadors Health Alliance - Tobin Rummel, DO and Christy Rummel, FNP - ONLINE RESOURCES

• Common Exercise Videos from Dr Rummel
• Fullscript dispensary for Christy Rummel, FNP and Tobin Rummel, DO

Functional Medicine Package with Christy Rummel, FNP

Here is the overall goal of each visit:

Visit #1-HISTORY

During this visit we will go over your entire life health history.  Decide if labs or further investigations are warranted, discuss lifestyle modifications.

What to prep and bring to this visit:

1. Relevant Past Medical documents, labs, or notes - please bring by the office or contact [Please enable JavaScript.] for information to transfer.

2. Bring a list or the actual bottles of supplements and medications you are currently taking.

Visit #2-ORGANIZATION, RESULTS & PLAN

Scheduled 1-3 weeks after the initial visit.  Usually this visit will be discussing results of initial tests which can also affect further recommendations for medications, nutraceutical prescription, nutrition plan, exercise, sleep, or other lifestyle plan. 

Even if no tests or referrals are needed, this follow-up is important to continue the discussion on where you’ve come from and what change is needed to help the body with better health and wellness. 

What to prep and bring to this visit:

1. Supplements currently taking or have questions about.

2. 3-day Diet History - if asked to fill out.

3. A ready and willing spirit to change.

Visit #3 and/or Ongoing Visits - CONTINUAL COUNSELING & PLAN

Typical follow-up schedule is monthly or quarterly to cover follow-up on lifestyle plan, supplements, and treatment plan.

Healthy Body - Seth Lambert, DO - ONLINE RESOURCES

BioEnergy Testing Instructions

Fullscript Dispensary

Perfect Aminos

Professional Formulas  For Allersodes and Nosodes and other homepathics  Use Access Code: SFA648W

Nu-Script (Melatonin 60mg and O3 Assist)  (Use Access Code: HealthyByNature)

Clean Air Technology as seen and used at Cultivate Wellness Center

AuroWellness (Topical Glutathione Glutaryl)

If you would like a complete copy of the HIPPA Privacy, Policies, and Procedures at Ambassadors Health Alliance, you may request a copy from our office.

For HIPPA Privacy, Policies, and Procedures at Healthy Body Click Here