Main: [Please enable JavaScript.](510) 288-8053[Please enable JavaScript.]4 Stoller RdTrout Lake, WA 98650

Monday-Friday by appointment only

NEW: Exercise center, classes, personal training and more! Info

Physical training & Exercise Center (Plans & Classes)

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Sign Up Form

Individual Plans

  • $50/month
  • $45/month with autopay (via Clover)

Discounted Multi-Month Bundles

  • 3 months for $140 (Save $10!)
  • 6 months for $260 (Save $40!)
  • 1 year for $500 (Save $100!)

Couples Discount Plans

  • $90/month
  • $80/month with autopay (via Clover)

Discounted Multi-Month Bundles

  • 6 months for $450 (Save $90!)
  • 1 year for $850 (Save $230!)

Family Discount Plans

  • $150/month
  • $135/month with autopay (via Clover)

Discounted Multi-Month Bundles

  • 6 months for $750 (Save $150!)
  • 1 year for $1250 (Save $550!)

Family Discount Plan Requirements

  • Only immediate family members 12 or older are eligible.
  • Eligible children under 16 must be accompanied by an adult 21 or older.
  • Eligible family members under 21 must complete an introduction to lifting class or be under the guidance of a gym-authorized personal trainer.

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General Access Hours

  • Daily, 4:30 AM – 10:00 PM
    (Subject to class closures. Please view posted schedule for details.)

Required for All Memberships

  • Orientation & Card Access Setup
  • $25 and takes about 30 minutes.
  • Available Tuesdays at 9am and the first Saturday of the month at 9am.

Classes - Will start once at least 3 people enroll.  Call or email for current class status.

Summer Classes for $250 (8 weeks - 3 person minimum) 25% off with 3 month or more membership

  1. Introduction to Lifting/ Strength Training
    • Learn the basics, get stronger
  2. Foundational Strength
    • Glutes, Core and Legs Functional Movement Strengthening
  3. Athletic Performance
    • Integrated strengthening/ conditioning for injury prevention and optimized athletic performance

Class Sign Up Form

 

Personal Training Options

  1. Personal Equipment Demonstration: $50/30 minutes.  Demonstration of equipment use in the gym. Typically for Training Center Members that want more instruction than what is provided in the brief orientation.
  2. One-on-One Personal Training with Tobin Rummel.  $100/30 minutes.  This would include queuing on proper form.  Each training session would go over different areas of the body: ie upper body, lower body, back, shoulders, etc.  Focusing on the area that is needed for the client.
  3. Personal Training PLUS Personalize Workout Instructions with Tobin Rummel. $150/30 minutes.  Your session would be with Tobin and a scribe/videographer that would generate a written program you could take and use.

PLEASE EMAIL [Please enable JavaScript.] to inquire about personal training sessions and get one scheduled!

Membership Forms Links

  1. Membership Policies

  2. Membership Recurring Payment Policy

  3. Cancellation Policy